Tagged: sweet potato

 

Clean Chocolate Brownies

Clean Chocolate Brownies This was an absolute revelation when we heard about it! CLEAN brownies! We loved these so much when we first tried them that we even bought a new food processor to cope with the extra demand! Great fun to make with the kids, WATCH THE RECIPE VIDEO HERE Ingredients (Makes about 10 […]

By Mike@RR4RP
20th April 2016



Vegetable Korma

SERVES 1 Ingredients 1 can of Coconut Milk Coconut Oil for frying vegetables 2 Parsnips – peeled 2 Carrots – peeled 2 Sweet Potatoes – peeled Turmeric – 1 teaspoon Cumin – 1 teaspoon Himalayan Rock salt to taste Coriander Method Finely chop the vegetables and fry in coconut oil until soft. Add the coconut […]

By Charlie@RR4RP
14th April 2015



Spicy Vegetarian Burgers

SERVES 4 Ingredients 2 large Sweet Potatoes 1 Red Onion – diced Small Green and Red Chili Clove of Garlic Tomato puree 1-2 teaspoons Small tin of kidney beans Method Chop and boil the sweet potatoes – drain and put in bowl Finely dice red onion, garlic and chilies. Mash the sweet potatoes with drained […]

By Charlie@RR4RP
14th April 2015