Tagged: prawns


Sha Bang Eggs

SERVES 1 Ingredients 2 eggs, beaten. 1 small avocado peeled, pitted, and diced. 1 red pepper, seeded and diced. 1⁄2 small red onion, peeled and chopped. 1⁄2 tomato, diced. Fresh baby spinach leaves. Handful fresh cooked prawns. 1 tsp coconut oil. 1-2 cloves garlic, peeled and minced. A combination of the following fresh herbs, washed […]

By Charlie@RR4RP
15th April 2015


SERVES 6 Ingredients 2 skinless , boneless chicken breast cut into strips Freshly ground black pepper 1 tablespoon extra-virgin olive oil 1 red onion, peeled and chopped 1 tablespoon minced garlic 1 red pepper, seeded and chopped 1 yellow pepper, seeded and chopped 3 scallions, sliced 2 cups long-grain brown rice or another favorite whole […]

By Charlie@RR4RP
2nd April 2015