Tagged: nuts

 

Homemade Muesli

SERVES 1-2 Ingredients • 1lb Gluten free Porridge Oats • 1 cup Flaked Almonds (or mixed nuts to preference) • ½ cup Flax seeds • 1 cup coconut milk Method 1. Mix all of the dry ingredients together in a big bowl with coconut milk and leave until all the liquid is absorbed by the […]

By Charlie@RR4RP
15th April 2015



Clean Peanut Butter Cookies

SERVES 2 Ingredients 225g Peanut Butter – smooth or crunchy 175g Clear honey 1 egg Method Pre-heat oven to 180 degrees Combine all items in a bowl Whisk together Dollop spoonfuls on a tray lined with grease proof paper Bake for 10-15 minutes Enjoy

By Charlie@RR4RP
14th April 2015



Quick-Fix Dessert

SERVES 1 Ingredients A banana - sliced Greek Yogurt – 2 heaped tablespoons Chopped nuts – 1 teaspoon Nakd bar (orange or Cocoa) Method Cut nakd bar into small pieces and warm for 20 seconds in microwave. Put banana in serving bowl. Add yogurt. Top with nuts and nakd bits! Enjoy

By Charlie@RR4RP
14th April 2015