Tagged: lentils

 

Chickpea Broth

SERVES 2 Ingredients • 400g canned chickpeas, rinsed and drained • 200g cooked red lentils • 100ml vegetable stock • 2 garlic cloves, peeled, finely chopped • salt and freshly ground black pepper To serve • 1 tbsp chopped fresh parsley • olive oil Method 1. Place the chickpeas, lentils, stock and garlic into a […]

By Charlie@RR4RP
15th April 2015



Tomato & Lentil Soup

SERVES 2 Ingredients Tablespoon of Olive oil or Coconut oil 1 medium onion – chopped 1 garlic clove – chopped 1 teaspoon ground cumin 1 teaspoon ground coriander ¾ cup of red or yellow lentils 1 tablespoon tomato paste 3 cups of vegetable stock (certified gluten free) 2 cups water 1 (14oz can) chopped or […]

By Charlie@RR4RP
14th April 2015