Moroccan Style Chickpea Soup

By Charlie@RR4RP
14th April 2015

SERVES 4

Ingredients

  • 4 carrots peeled and cubed
  • 2 sweet potatoes peeled and cubed
  • 1 red onion – diced
  • 1 tin of chickpeas drained and rinsed
  • 1 tin of chopped tomatoes
  • 1 litre of vegetable stock (using gluten free cube)
  • 2 teaspoons ginger
  • 1 teaspoon ground coriander, ground cumin and ground cinnamon
  • 1 tablespoon olive oil or coconut oil

Method

  1. Heat oil in a pan and cook onion until soft.
  2. Add ginger and other spices and cook for 1-2 minutes.
  3. Next add Sweet potatoes, carrots, tomatoes and stock.
  4. Heat until simmering then cover for 20 minutes.
  5. Remove a third of the soup and blend (optional) then return to the pan.
  6. Add chick peas and heat through until warm.
  7. Serve.

Tagged | carrot | chickpeas | main meals | onion | tomato | vegetables | vegetarian


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